👉 Perspiration, also known as sweating, is a natural process by which the body releases water and sweat to remove heat from the skin. This process occurs naturally throughout the day, especially when you are active or exercising, but it can also be triggered by certain environmental conditions such as hot weather, high altitude, or dehydration. The amount of perspiration produced by an individual can vary depending on factors like age, sex, height, weight, and overall health status. In general, a person's