what should be said.
Definition: Vitamin is a type of nutrient that is essential for maintaining health and well-being. It is composed of several types of substances, such as calcium, iron, vitamin B12, and vitamin C. These nutrients are vital to our bodies because they help in various functions including growth, repair, and metabolism. Without these vitamins, we may experience a range of symptoms, from malnutrition to diseases like cancer or Alzheimer's disease.
Definition: The term "vitameric" is a combination of two Latin words that refer to the chemical elements and their properties, specifically those related to nutrition. It describes substances with the ability to be synthesized from other substances through metabolic processes, such as carbohydrates, proteins, fats, vitamins, minerals, and trace elements. In simpler terms, vitameric refers to substances that contain all of the essential nutrients necessary for a healthy body. These include vitamins, minerals (calcium, iron, zinc, etc
Definition: Vitamin A, also known as vitamin A, is a fat-soluble vitamin that is essential for maintaining healthy vision. It plays a crucial role in immune function and supports the development of cells and tissues. Vitamin D, also known as cholecalciferol (vitamin D), helps to maintain bone health and muscle function by supporting calcium absorption in the intestines, which is necessary for proper mineral metabolism. Vitamin E, also known as tocopherols, is an important antioxidant