Definition: Balneotherapy is a type of holistic health treatment that focuses on the use of natural elements and practices to promote physical, mental, and emotional well-being. It combines various techniques such as massage, acupuncture, hydrotherapy, and herbal remedies to address specific health issues. Balneotherapy involves using natural substances like salt water, mud, steam, hot stones, or saunas to stimulate the body's natural healing processes. It has been shown to have numerous benefits for both physical and mental health, including

balneotherapia

Definition: A sauna is a type of indoor heating system that uses heat to warm and humidify air. It typically consists of a heated surface, such as a concrete or metal slab, covered with a layer of water or steam. The purpose of a sauna is to provide a comfortable, relaxing environment for individuals who wish to relax, unwind, or escape from the stresses of daily life. Sassans can be used for various purposes including relaxation, detoxification (to remove toxins and impurities), body heat

saunas