👉 Pankea is a term used in the field of psychology, specifically within the context of cognitive-behavioral therapy (CBT). It refers to a type of technique where an individual's thoughts and beliefs are transformed into more positive or constructive patterns that can lead to better outcomes. This approach emphasizes the importance of changing one's thought process rather than just altering behaviors.
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What is the definition of Panke? 🙋
👉 Panke is a type of food made from potatoes, often used in traditional dishes like potato pancakes or potato salad. It's typically served with butter and sour cream.
