👉 Leg pulling is a condition where the muscles in the legs are pulled or stretched, which can be caused by various factors such as overuse, injury, or illness. It can result from lifting heavy objects, engaging in physical activities like weightlifting, or prolonged standing or sitting positions. Leg pulling may also occur due to certain medical conditions, such as nerve damage or muscle weakness.
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What is the definition of Legpull? 🙋
👉 The term "leg pull" is often used in sports and fitness to describe a muscular contraction that occurs when a person's legs are stretched out or flexed. This can be done during exercises such as squats, lunges, or planks. The purpose of this action is to increase the strength and flexibility of the leg muscles, which can improve balance and coordination.
