👉 Gains research, a key component of positive psychology, focuses on identifying, understanding, and promoting factors that contribute to human flourishing and well-being. It aims to uncover the strengths, virtues, and positive traits that enable individuals and communities to thrive. By systematically studying these gains—such as resilience, optimism, and meaningful relationships—researchers develop practical interventions and strategies to enhance quality of life. Gains research emphasizes the importance of positive emotions, engagement, relationships, meaning, and accomplishment (often referred to as the PERMA model), providing a framework for fostering personal and collective well-being. This approach not only helps individuals lead more fulfilling lives but also informs policy and organizational practices to create supportive environments that nurture human potential.
