👉 The term 'amootion' refers to the physical and mental state of being active or energetic. It is often used in reference to athletes, musicians, and other individuals who engage in high-impact activities.
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What is the definition of Amotion? 🙋
👉 The term 'amootion' refers to a state of active and focused energy that is characteristic of mindfulness meditation practices. It implies a deep concentration on the breath, body sensations, and inner peace that is achieved through mindful awareness.
