Outrageously Funny Word Dictionary :: Refortifying

👉 Refortifying is a process used in the field of psychology and psychiatry to help individuals manage or improve their mental health. It involves using various techniques, such as cognitive-behavioral therapy (CBT), mindfulness meditation, and relaxation exercises, to address problems that are causing negative emotional or behavioral responses. The goal is to help people understand and accept their emotions, develop coping strategies, and work towards a more positive outlook on life.

refortifying