Outrageously Funny Word Dictionary :: Fastings

👉 Fastings are a type of exercise that involves drinking water, not food. This means that during a fasting period, you will stop eating and drinking for at least 16 hours (24 hours without food). During this time, your body will use its stored energy reserves to power up and recover from fatigue. Fasting is often used as a form of exercise or fitness program, but it's not recommended for everyone due to the potential risks associated with fasting, such as dehydration, electroly

fastings