Outrageously Funny Word Dictionary :: Destressed

👉 Destressed is a concept in psychology that refers to a state of emotional and physical calmness, often associated with stress or anxiety. It can be defined as a feeling of being relaxed, calm, and at peace after experiencing a stressful event or situation. In general, destressing involves reducing feelings of tension, anxiety, or worry, which are common after an event that is perceived as overwhelming or emotionally taxing. This can involve various strategies such as deep breathing exercises, mindfulness meditation, exercise, relaxation techniques

destressed