Outrageously Funny Word Dictionary :: Charkas

👉 In Sanskrit, "charkas" refers to a type of meditation that involves focusing on one's breath and observing how it affects the mind. It is believed that this practice can help reduce stress, increase focus, and improve overall well-being. Charkas are also known as pratyahara (mindfulness) or abhijāna (awareness), which means being aware of one's thoughts, feelings, and bodily sensations. Charkas may involve a variety of techniques

charkas