👉 Inositols are organic compounds that are composed of a single carbon atom and have a ring structure. They are characterized by their ability to form ionic bonds with water, which allows them to act as catalysts in chemical reactions. Inositols are found in nature in various forms such as in the form of sodium hydride (NaH) or potassium hydride (KH), and they play a crucial role in biological processes such as enzyme catalysis and cell division.