👉 Tubeworks are a set of physical therapy techniques that aim to improve joint mobility, strength, and flexibility. They are often used in conjunction with exercise, as they can help accelerate muscle recovery after injury or surgery. The goal of tubeworks is to increase the range of motion in affected joints, which helps to restore function and prevent further damage. This can be achieved through a combination of exercises that target different muscles, as well as stretching and mobility exercises to improve flexibility and range of motion