👉 Transiliency is a concept in psychology that describes how individuals can experience multiple levels of mental health, including both emotional and cognitive states. It refers to the ability to maintain a stable state of well-being despite facing various challenges or obstacles. Transiliency can be divided into two main types: psychosocial and neurobiological transiliency. Psychosocial transiliency involves coping mechanisms that help an individual manage stress, anxiety, and other emotional issues effectively. Neurobiological transiliency
