👉 Pyridoxine is a chemical compound that acts as an antioxidant. It plays a crucial role in maintaining healthy blood vessels, reducing inflammation and protecting against oxidative stress. Pyridoxine can be found in various foods like eggs, nuts, seeds, legumes, fruits, vegetables, whole grains, and dairy products.
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What is the definition of Pyridoxin? 🙋
👉 Pyridoxine is a vitamin B complex that plays an essential role in many bodily functions, including metabolism, energy production, and nerve function. It is found primarily in animal products such as meat, poultry, fish, eggs, and legumes, but can also be found in cereals, nuts, seeds, and plant-based foods. Pyridoxine is a coenzyme that helps the body break down proteins into amino acids for energy production. It also plays a crucial role in metabolism by
