👉 Stoppit is a term used in several different fields of study, but it has been used to refer to various things. Here's a brief overview:
1.
Psychology
: Stoppit refers to a type of psychological disorder that involves a rapid and excessive stoppage or cessation of activities, usually related to mental health issues.
2.
Cognitive Behavioral Therapy (CBT)
: This therapy focuses on changing negative thought patterns and behaviors through cognitive restructuring exercises. CBT is often used in conjunction
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