👉 Resilience refers to a person's ability to adapt and bounce back from challenges, setbacks, or difficulties. It is often associated with resilience because it involves the ability to persevere through tough times and maintain a positive outlook on life. In the context of crisis management, resilience can be particularly valuable as individuals navigate challenging situations such as natural disasters, economic downturns, political upheaval, or health emergencies. It helps individuals stay calm under pressure, find solutions, and take action in order to recover