👉 Over-reacted is a phrase used to describe an individual who reacts impulsively or recklessly in response to a situation that they find particularly distressing, embarrassing, or unexpected. This can lead to negative consequences such as fear, anxiety, and even physical harm if not managed properly. The term is often used by people who are experiencing emotional distress or have experienced trauma, and it can be difficult for them to understand when their reactions go too far, causing further harm.
