👉 Insomnolence refers to a state of sleepiness or lack of restful sleep, often associated with inadequate sleep quality or duration. It can be caused by various factors such as stress, anxiety, illness, medication side effects, or poor sleep habits. Insomnia can also manifest in other ways, such as daytime sleepiness, difficulty concentrating, and fatigue. It is a common mental health condition that can affect individuals of all ages and backgrounds.