👉 Innutrition is a concept that refers to the act of providing food or other substances to an individual in order to nourish their body. In nutrition, this can refer to various things including but not limited to eating a balanced diet, drinking water, sleeping well, and engaging in physical activity. The term "innutritive" is used to describe the process of consuming nutrients from food. It's often used to describe how we get energy and support from our bodies.
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What is the definition of Innutrition? 🙋
👉 In nutrition, food is defined as a source of nutrients that are essential for human health. It includes all forms of food, including plant-based foods (like fruits and vegetables), animal products like meat and dairy, and processed foods. The primary goal of nutrition is to provide the body with the necessary nutrients it needs to function properly, maintain weight, and promote overall health and well-being.
