👉 Innutrition is a concept that refers to the act of providing food or other substances to an individual in order to nourish their body. In nutrition, this can refer to various things including but not limited to eating a balanced diet, drinking water, sleeping well, and engaging in physical activity. The term "innutritive" is used to describe the process of consuming nutrients from food. It's often used to describe how we get energy and support from our bodies.
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