👉 The term "hypochondria" is a medical condition characterized by excessive concern about one's physical health, often leading to distressing symptoms. It can be caused by various factors such as chronic stress or anxiety, poor nutrition, lack of exercise, and certain medical conditions. In some cases, it may also involve self-criticism and self-blame. The term "hypochondria" is commonly used in the context of mental health disorders to describe feelings of uncertainty about one's physical well-being
