👉 Hesychasm is a philosophical term in ancient philosophy that refers to the experience of intense, unrelenting concentration or obsession with some subject or idea. It was often associated with philosophers such as Parmenides and Plato, who believed it was a necessary condition for understanding and wisdom. In modern terms, hesychasm can be seen as a form of transcendental meditation or mindfulness practice that involves deep focus on the present moment and an intense desire to know more about something, usually through contemplation
