👉 Gargles are small, shallow breaths that occur when a person is coughing or sneezing. They can be used to clear mucus in the throat and help clear congestion. Example: - When you have a cold, your body makes mucus, which is secreted into your nose and then through your throat. Gargles can help clear this mucus by helping to reduce the pressure inside your throat and allow more air to pass through. - If you are coughing or
