👉 "Disexercise" is a term used in the context of physical activity to describe an exercise that is not considered physically demanding or strenuous. This type of exercise may be done for various reasons, such as relaxation, stress relief, or enjoyment. In general, "disexercise" refers to any form of physical activity that does not involve intense effort or exertion, such as walking, yoga, tai chi, or gentle stretching exercises. The goal is often to promote flexibility, strength, and overall
