Outrageously Funny Word Dictionary :: Workout

👉 An exercise session; a period of physical exercise.

Alright class, settle down and let’s take a look! You’ve got the dictionary definition – “An exercise session; a period of physical exercise” – that’s a good start, it's true! But what does ‘workout’ really mean? Let’s break it down with a little rhyme: A workout is when you move your frame, To build up strength and play the game. It’s pushing limits, feeling the heat, Making your muscles strong and sweet! Essentially, it's a planned time to do physical activity – like running, lifting weights, or even just stretching with grace. It’s about getting your body moving and making it better than before. Think of it as giving your muscles a little cheer, a chance to grow and become clear! Do you have any questions about what we've discussed today?

👉 Worksouts, also known as workouts or exercise routines, are sets of physical activities designed to enhance physical health and fitness. They aim to improve cardiovascular endurance, strength, flexibility, balance, coordination, and overall well-being. Workouts can be done individually or in groups, with different types of exercises such as cardio (walking, jogging, cycling), strength training, flexibility exercises, balance and core strengthening, and relaxation techniques like yoga, meditation, or tai chi. The goal is to achieve a state

workouts