Outrageously Funny Word Dictionary :: Retrospectives

👉 Retrospectives are a type of cognitive-behavioral therapy that involves ongoing reflection on one's thoughts, feelings, and behaviors. The goal is to identify patterns in one's thought processes and develop strategies for changing them. This process helps individuals to gain insight into their behavior and improve their relationships with others. In the context of retrospectives, a retrospective session is a type of therapy where the therapist provides feedback on a client's past experiences and how they have affected their current behaviors or attitudes.

retrospectives