👉 Phacotherapy is a type of therapy that focuses on improving mental health and well-being by addressing underlying issues that contribute to feelings of anxiety, depression, or other mental health disorders. This approach often involves therapeutic techniques such as cognitive-behavioral therapy (CBT), which aims to change negative thoughts and behaviors associated with these conditions. Phacotherapy is a complementary therapy that can be used in conjunction with conventional treatment methods to provide a more comprehensive approach to addressing the underlying causes of mental health issues