👉 In psychology, a perfectionist is someone who is excessively focused on achieving or being perfect in their work, relationships, or personal life. They may be driven by high standards and are likely to engage in negative behaviors such as procrastination, avoiding failure, and seeking perfectionism as a way of dealing with stress or anxiety. Perfectionists often struggle with self-doubt and low self-esteem, which can lead to feelings of shame, guilt, and frustration. They may also experience burnout due