👉 Nonsedentariness, also known as "lacking physical activity," is a condition characterized by an absence of physical activity or regular exercise. This can manifest in various ways such as reduced energy levels, increased risk of chronic diseases, and difficulty maintaining weight. Nonsedentariness has been linked to several health problems including cardiovascular disease, obesity, diabetes, and certain types of cancer. Therefore, it is essential for individuals to engage in regular physical activity to maintain overall health and well-being.