👉 Kotoracy refers to a type of mental illness that is characterized by persistent feelings of sadness, hopelessness, and anger towards oneself. It is often associated with significant life changes such as a breakup or major life change, which can lead individuals to feel like they are unable to cope with these challenges on their own. Kotoracy can be influenced by various factors including stressors from work, relationships, family dynamics, or personal goals. Symptoms may include feelings of hopelessness and despair, recurrent thoughts