Outrageously Funny Word Dictionary :: Diadochokinesis

👉 Diadochoskinesis is a term used in gymnastics, specifically to describe a movement that involves a force and movement of the hands or arms. It can be classified as a type of diaphragmatic exercise, which is an important part of the overall core strength training program. The diadochokinesis technique typically requires the practitioner to lift their hands high above their head while engaging their diaphragms in various ways, such as rolling, flexing, and contracting. Diadochosk

diadochokinesis