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Results for "stretchneck"

Stretchneck

Definition: Stretchneck is a type of stretching exercise that involves gradually lengthening and then shortening the neck muscles. It can be done in a variety of ways, such as using a foam roller or stretching balls, and it can be performed by anyone who wants to improve their posture and flexibility. Stretching the neck can also help with breathing exercises, as it helps increase blood flow to the brain and heart.


stretchneck