Definition: Spirituality is a philosophical and spiritual concept that encompasses the belief in the existence of a higher power or divine being, as well as the act of seeking to understand and connect with this higher power. Spirituality can be found across various cultures, religions, and traditions, but it is often associated with spiritual practices such as meditation, prayer, worship, and contemplation. Spiritual understanding involves a deep sense of connection with the world around us, including our physical environment, our thoughts and emotions, and
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