Definition: Panicking is a state of extreme fear or anxiety, characterized by sudden and unprovoked reactions to perceived danger. It can manifest in various ways, including shortness of breath, trembling, sweating, rapid heartbeat, dizziness, loss of control, difficulty concentrating, and the inability to think clearly. In some cases, panicking is a natural response to immediate threats or situations that cause distress. It is often triggered by an intense fear of losing control or being unable to react appropriately to unexpected events
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