Definition: A crampoon is a type of clothing worn by athletes or bodybuilders to help reduce muscle strain and prevent injuries. It consists of two layers, with one layer being a stretchy material that helps absorb shock and reduce pressure on sensitive areas such as the waist and shoulders. The purpose of crampoons is to provide cushioning and support for the muscles during exercise, reducing the risk of injury and increasing performance. They are often worn under athletic clothes or in sports gear, and can be customized