👉 Bolbanac is a term used in the context of martial arts, particularly the Brazilian Jiu-Jitsu (BJJ) discipline. It refers to the use of special techniques and movements that are designed primarily for the purpose of striking, grappling, or controlling opponents. The Bolbanac style of Jiu-Jitsu typically involves the use of a variety of acrobatic moves, such as throws, kicks, elbows, and headbutts. Bolbanac is often seen as a