Definition: Antonies, also known as the "unhappy" or "sad" emotions, are often associated with feelings of sadness and unease. These emotions can arise from a variety of factors, including loss, trauma, disappointment, frustration, and low self-esteem. They may manifest in various ways, such as through thoughts, behaviors, or physical sensations. Atonies can be difficult to identify and understand, but they are often associated with feelings that are not easily categorized or understood by most people
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