Definition: Asthenophobia is a mental health condition characterized by feelings of fatigue, weakness, and/or low energy. It can be triggered by several factors including physical activity, diet, stress, or illness. Symptoms may vary from person to person and can include feelings of being exhausted, shortness of breath, headaches, and muscle pain. Asthenophobia is often associated with other mental health conditions such as depression, anxiety, or sleep disorders. Treatment options for asthenophobia typically involve managing physical activity and seeking
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