Definition: Anil is a term used in Hinduism, specifically in the context of yoga asanas (poses). It translates to "fifth" in Sanskrit. Anil means "soul," and "pose" refers to yoga or athletic exercise. The word signifies that there are five poses within yoga: savasana (asleep), pranayama (breathing exercises), dhyana (meditation), kirtanshara (yoga asanas), and ashtanga (judo).
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