👉 "Wilgers" is a term used in the field of psychology, particularly within the field of cognitive-behavioral therapy (CBT). It refers to the concept that thinking and feeling are interconnected. In other words, thoughts can influence our actions, and vice versa. A common example of this concept is when someone experiences a thought about their job performance, which leads them to feel less satisfied with their work, ultimately leading to a decrease in motivation. This is because the negative thoughts about their
