👉 Spinstress is a term used in psychology to describe intense or excessive stress that can manifest as feelings of irritability, anxiety, and depression. It is often characterized by excessive physical activity, such as exercise or strenuous activities, which can lead to increased levels of cortisol, the hormone responsible for stress response. Spinstress can be caused by various factors, including work-related stress, social pressures, academic pressure, personal goals, and environmental factors. The term "spinstress" is often
