👉 The term "sleepiest" typically refers to a person who is considered to be the most inactive or least active during the night. This can occur due to various factors such as lack of physical activity, poor nutrition, stress levels, or other health issues. Sleep is crucial for maintaining overall well-being and functioning. It helps in repairing and rebuilding cells, regulating body functions, and promoting sleep-wake cycles. If someone consistently sleeps less than an hour per night, it can lead to various health problems
