👉 A pushup is a physical exercise in which an individual performs several push-ups, which are performed on both sides of their body. This exercise helps to strengthen the muscles and increase cardiovascular fitness. It's also known as "pushing" because the person is pushing against gravity with each rep. Pushups are often done for strength training or as part of a workout routine.
Outrageously Funny Search Suggestion Engine :: Pushup
What is the definition of Pushup? 🙋
👉 A pushup is a physical exercise that involves bending forward and touching one's feet to the ground. It is often performed with both hands, but it can be done with only one hand. The goal of a pushup is to increase the number of times the chest reaches the ceiling when you lift your arms higher than the shoulders. To perform a pushup, start by sitting on the floor with your legs crossed and your feet shoulder-width apart. Lower your body down to the ground until your chest
