👉 Lullay is a term in the Buddhist tradition that refers to a state of deep relaxation and mindfulness, often achieved through meditation or other forms of mindfulness practice. It can also refer to a period of rest or quietness, particularly during a transition from one phase to another. Lullay can be characterized by reduced stress, heightened awareness, and a sense of calmness, all of which are believed to have therapeutic benefits for both physical and mental health.
