👉 Legumes are plant-based foods that include beans, peas, and leguminous seeds like lentils, chickpeas, and peas. They play a crucial role in the diet of many people around the world as they provide essential nutrients like protein, fiber, and antioxidants.
Outrageously Funny Search Suggestion Engine :: Legumes
What is the definition of Legumes? 🙋
👉 In nutrition, "legumes" refers to a group of leguminous plants that are commonly found in the world's tropical and subtropical regions. These include beans, peas, lentils, chickpeas (also known as garbanzos), kidney beans, and black beans. Legumes are rich in protein, fiber, vitamins, minerals, and antioxidants, making them beneficial for a variety of health benefits.
