👉 Hooping, also known as hoopla, is a form of martial arts that involves using a hoop or ball for defense and offense. It originated in Africa and has since spread to other parts of the world. Hooping is characterized by its fast-paced and dynamic style, with athletes using their bodies to throw, kick, and block opponents' shots. The sport was originally played by black African-American men but has become popular among people from all walks of life.