👉 Distraught is a feeling of extreme sadness, sorrow, or grief that can be caused by a variety of events. It's often characterized by feelings of helplessness and despair, as well as a sense of loss or longing for something more. Distraught people may experience intense thoughts, emotions, and physical sensations such as shaking, trembling, or sweating. They may also feel a great deal of anxiety and worry about the future, especially if they are unable to cope with their current situation.