👉 Arginine, also known as L-arginine, is a nonessential amino acid found in soybeans, grains, legumes, and meats. It plays a crucial role in maintaining muscle function, blood pressure, and nerve function. It is essential for growth, repair, and maintenance of tissues, including the nervous system. Arginine also has anti-inflammatory properties that help to reduce inflammation and promote healing. In addition to its primary role as an amino acid, arginine can be converted into other
