👉 In Greek, the term "anastrophe" refers to a practice of yoga or meditation that involves repeated asana (posture) and pranayama (breathing) techniques. It is believed to promote physical strength and stability.
👉 In Greek, the term "anastrophe" refers to a practice of yoga or meditation that involves repeated asana (posture) and pranayama (breathing) techniques. It is believed to promote physical strength and stability.
